Social Anxiety Disorder Leads To Procrastination

Victims of social anxiety disorder are chased by procrastination wherever they go. They are so terribly afflicted that they feel scrubbing toilets, much better than going to a grocery store, washing windows enjoyable like a picnic compared to going a movie.

They are so glued to home and consider any thing better than stepping out of home. There are methods to combat this social anxiety disorder procrastination.

Plan Well Ahead

If you want to do the laundry at a new place, make out the location before hand. Plan out your route be there ahead of time know about parking, location and all other details for your ease and comfort.

If it is a new restaurant ask if a waiter will seat you or you will be seating yourself. Knowledge will win half the battle against social anxiety disorder procrastination.

Opt For A Travel Buddy

Take a travel buddy with you to fight against social anxiety procrastination. He will not only be a support for you but you motivate him to go with you. You have to go with your brother if he is driving over to pick you up or if your husband comes to take you to the doctor.

Keep Yourself Occupied

You can over come the terrible waiting outside by distracting yourself with other activities. Whenever you think about the trip, do a crossword puzzle or play a solitaire, talk on the phone, check your email, or prepare a to-do list.

Go For It!

Don’t give yourself time to procrastinate. Fix up appointments for first thing in the morning. Go run an errand soon after work without going home first. Don’t back out or stay at home.

A combination of the above clues can bring down social anxiety procrastination to some extent if used consistently.

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